Name: Grilled Chicken Breast with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 cup Mixed Vegetables; 1.5 tsp Olive Oil; Pinch of Salt; Pinch of Black Pepper; 1/2 tsp Garlic Powder

Grilled Chicken Breast with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Vegetables

Savor the simplicity of this light yet hearty lunch featuring a perfectly grilled chicken breast paired with a medley of roasted vegetables. Seasoned with just salt, pepper, and garlic powder and finished with a light drizzle of olive oil, this dish delivers a balanced profile of lean protein and fresh, nutrient-packed flavors – a meal that's as wholesome as it is satisfying.

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NUTRITION

Protein

35.2g

Fat

11g

Carbs

11g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Mixed Vegetables

1.5 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

1/2 tsp Garlic Powder

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Pat the chicken breast dry and season both sides with a pinch of salt, black pepper, and garlic powder.
3
Lightly brush the chicken with a small amount of olive oil to prevent sticking.
4
Grill the chicken breast for about 5-7 minutes per side or until it reaches an internal temperature of 165°F.
5
While the chicken is grilling, preheat your oven to 425°F for the vegetables.
6
Toss the mixed vegetables with the remaining olive oil, a pinch of salt, black pepper, and garlic powder.
7
Spread the vegetables on a baking sheet and roast for 15-20 minutes, stirring halfway through, until tender and lightly caramelized.
8
Plate the grilled chicken with a side of roasted vegetables and serve immediately.