Name: Greek Yogurt Parfait with Crunchy Granola and Egg White Veggie Scramble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/4 cup Crunchy Granola (30g); 1 large Egg White (33g); 1/2 cup Fresh Spinach (15g); 1/2 cup Cherry Tomatoes (75g)

Greek Yogurt Parfait with Crunchy Granola and Egg White Veggie Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Crunchy Granola and Egg White Veggie Scramble

Enjoy a dual-component breakfast that pairs a creamy, tangy Greek yogurt parfait with a crisp, crunchy granola topping alongside a light egg white scramble bursting with fresh spinach and sweet cherry tomatoes. A balanced, refreshing start to your day that’s both satisfying and nutritious.

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NUTRITION

Protein

30.2g

Fat

2.3g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/4 cup Crunchy Granola (30g)

1 large Egg White (33g)

1/2 cup Fresh Spinach (15g)

1/2 cup Cherry Tomatoes (75g)

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PREPARATION

1
In a small bowl, gently whisk the egg white.
2
Heat a non-stick skillet over medium heat and add the egg white. Toss in the spinach and halved cherry tomatoes, cooking lightly until the spinach wilts and the tomatoes are just warmed, about 1-2 minutes. Season with a pinch of salt and pepper if desired.
3
In a serving glass or bowl, layer the nonfat Greek yogurt as the base.
4
Top the yogurt with the crunchy granola, spreading it evenly over the top.
5
Serve the freshly prepared egg white veggie scramble on the side of the parfait, or gently mix for a combined flavor experience.
6
Enjoy a balanced breakfast that's creamy, crunchy, and refreshingly light.