Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy the perfect balance of sweet and savory with these crispy baked honey-garlic chicken wings. The natural sweetness of honey complements the robust garlic and tangy soy sauce, while a light drizzle of olive oil and a sprinkle of red pepper flakes elevate the flavor profile. Baked to perfection, these wings have a satisfying crunch without deep frying, making them a wholesome choice for your meal.

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NUTRITION

467kcal
Protein
55.4g
Fat
16.7g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

180 grams Chicken Wings

1 tablespoon Honey

2 Garlic Cloves

1 tablespoon Soy Sauce

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Red Pepper Flakes

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a mixing bowl, combine honey, minced garlic, soy sauce, olive oil, salt, black pepper, and red pepper flakes.

  • 3

    Add the chicken wings to the bowl and toss them until they are evenly coated with the sauce.

  • 4

    Arrange the wings on the prepared baking sheet in a single layer, ensuring they are not overlapping.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and golden brown.

  • 6

    Remove from the oven and let them rest for a few minutes before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy the perfect balance of sweet and savory with these crispy baked honey-garlic chicken wings. The natural sweetness of honey complements the robust garlic and tangy soy sauce, while a light drizzle of olive oil and a sprinkle of red pepper flakes elevate the flavor profile. Baked to perfection, these wings have a satisfying crunch without deep frying, making them a wholesome choice for your meal.

NUTRITION

467kcal
Protein
55.4g
Fat
16.7g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

180 grams Chicken Wings

1 tablespoon Honey

2 Garlic Cloves

1 tablespoon Soy Sauce

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Red Pepper Flakes

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a mixing bowl, combine honey, minced garlic, soy sauce, olive oil, salt, black pepper, and red pepper flakes.

  • 3

    Add the chicken wings to the bowl and toss them until they are evenly coated with the sauce.

  • 4

    Arrange the wings on the prepared baking sheet in a single layer, ensuring they are not overlapping.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and golden brown.

  • 6

    Remove from the oven and let them rest for a few minutes before serving.