Black Bean and Ground Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Ground Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Ground Beef Enchiladas with Melted Cheese

Enjoy these hearty enchiladas featuring lean ground beef and black beans wrapped in soft corn tortillas, smothered in a rich enchilada sauce and topped with perfectly melted cheddar cheese. This dish delivers a satisfying balance of protein, fiber, and flavor in every bite.

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NUTRITION

422kcal
Protein
36g
Fat
18.8g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1/4 cup Black Beans, drained and rinsed

2 Corn Tortillas

1/4 cup Shredded Cheddar Cheese

1/4 cup Enchilada Sauce

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet, brown the lean ground beef over medium heat until fully cooked. Drain excess fat if necessary.

  • 3

    Stir in the black beans and heat through for 2-3 minutes. Season with salt, pepper, and any desired spices such as cumin or chili powder.

  • 4

    Warm the corn tortillas in a dry skillet or microwave to make them flexible.

  • 5

    Spoon an even amount of the beef and bean mixture onto each tortilla and roll them tightly.

  • 6

    Place the rolled tortillas in a baking dish and pour the enchilada sauce evenly over the top.

  • 7

    Sprinkle the shredded cheddar cheese over the sauce.

  • 8

    Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.

  • 9

    Remove from the oven and serve warm. Optionally, garnish with chopped cilantro or a squeeze of lime.

Black Bean and Ground Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Ground Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Ground Beef Enchiladas with Melted Cheese

Enjoy these hearty enchiladas featuring lean ground beef and black beans wrapped in soft corn tortillas, smothered in a rich enchilada sauce and topped with perfectly melted cheddar cheese. This dish delivers a satisfying balance of protein, fiber, and flavor in every bite.

NUTRITION

422kcal
Protein
36g
Fat
18.8g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1/4 cup Black Beans, drained and rinsed

2 Corn Tortillas

1/4 cup Shredded Cheddar Cheese

1/4 cup Enchilada Sauce

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet, brown the lean ground beef over medium heat until fully cooked. Drain excess fat if necessary.

  • 3

    Stir in the black beans and heat through for 2-3 minutes. Season with salt, pepper, and any desired spices such as cumin or chili powder.

  • 4

    Warm the corn tortillas in a dry skillet or microwave to make them flexible.

  • 5

    Spoon an even amount of the beef and bean mixture onto each tortilla and roll them tightly.

  • 6

    Place the rolled tortillas in a baking dish and pour the enchilada sauce evenly over the top.

  • 7

    Sprinkle the shredded cheddar cheese over the sauce.

  • 8

    Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.

  • 9

    Remove from the oven and serve warm. Optionally, garnish with chopped cilantro or a squeeze of lime.