Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light and nutritious meal featuring tender grilled chicken breast paired with vibrant roasted broccoli and fluffy quinoa. This dish delivers a satisfying balance of lean protein and wholesome carbs, perfect for a midday boost.

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NUTRITION

329kcal
Protein
41.5g
Fat
6.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F for the roasted broccoli.

  • 5

    Toss the broccoli with a little olive oil, salt, and pepper, and spread it on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy.

  • 7

    Prepare quinoa according to package instructions, then measure out 1/2 cup cooked.

  • 8

    Plate the grilled chicken with a side of roasted broccoli and quinoa, and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light and nutritious meal featuring tender grilled chicken breast paired with vibrant roasted broccoli and fluffy quinoa. This dish delivers a satisfying balance of lean protein and wholesome carbs, perfect for a midday boost.

NUTRITION

329kcal
Protein
41.5g
Fat
6.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F for the roasted broccoli.

  • 5

    Toss the broccoli with a little olive oil, salt, and pepper, and spread it on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy.

  • 7

    Prepare quinoa according to package instructions, then measure out 1/2 cup cooked.

  • 8

    Plate the grilled chicken with a side of roasted broccoli and quinoa, and enjoy your balanced, protein-packed lunch.