Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (360g); 0.5 cup Mixed Berries (75g); 0.75 ounce Sliced Almonds (21g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing, protein-packed dessert featuring velvety nonfat Greek yogurt layered with a medley of sweet mixed berries and a sprinkle of crunchy almonds. This parfait offers a harmonious blend of tart and nutty flavors that is both satisfying and well-balanced for your nutritional goals.

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NUTRITION

Protein

38g

Fat

7.3g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (360g)

0.5 cup Mixed Berries (75g)

0.75 ounce Sliced Almonds (21g)

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PREPARATION

1
In a bowl or glass, spoon in the nonfat Greek yogurt as the base layer.
2
Top the yogurt evenly with the mixed berries.
3
Sprinkle the sliced almonds over the berries for added crunch and nutty flavor.
4
Enjoy immediately as a refreshing, protein-packed dessert or refrigerate for a chilled treat.