Vanilla-Honey Greek Yogurt Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Honey Greek Yogurt Chia Pudding

YOUR SOLIN GENERATED RECIPE

Vanilla-Honey Greek Yogurt Chia Pudding

Enjoy a refreshing and satisfying pudding that blends creamy nonfat Greek yogurt with nutty chia seeds, vanilla whey protein, and a touch of honey. This versatile pudding can be enjoyed any time of day, offering a delicious balance of tangy, sweet, and aromatic flavors with a lush, creamy texture that supports your protein and calorie goals.

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NUTRITION

456kcal
Protein
47g
Fat
10g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

2 tbsp Chia Seeds (28g)

1 scoop Vanilla Whey Protein Powder (30g)

1 tbsp Honey (21g)

1 tsp Vanilla Extract (5g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth.

  • 2

    Stir in the chia seeds, ensuring they are evenly distributed in the mixture.

  • 3

    Add the honey and vanilla extract, mixing well to incorporate all the flavors.

  • 4

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to swell and thicken the pudding.

  • 5

    Stir the pudding once before serving. Enjoy chilled, either on its own or topped with fresh fruits if desired.

Vanilla-Honey Greek Yogurt Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Honey Greek Yogurt Chia Pudding

YOUR SOLIN GENERATED RECIPE

Vanilla-Honey Greek Yogurt Chia Pudding

Enjoy a refreshing and satisfying pudding that blends creamy nonfat Greek yogurt with nutty chia seeds, vanilla whey protein, and a touch of honey. This versatile pudding can be enjoyed any time of day, offering a delicious balance of tangy, sweet, and aromatic flavors with a lush, creamy texture that supports your protein and calorie goals.

NUTRITION

456kcal
Protein
47g
Fat
10g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

2 tbsp Chia Seeds (28g)

1 scoop Vanilla Whey Protein Powder (30g)

1 tbsp Honey (21g)

1 tsp Vanilla Extract (5g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth.

  • 2

    Stir in the chia seeds, ensuring they are evenly distributed in the mixture.

  • 3

    Add the honey and vanilla extract, mixing well to incorporate all the flavors.

  • 4

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to swell and thicken the pudding.

  • 5

    Stir the pudding once before serving. Enjoy chilled, either on its own or topped with fresh fruits if desired.