Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all drizzled with a hint of olive oil for a light, nutritious, and flavor-packed lunch that's both satisfying and energizing.

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NUTRITION

391kcal
Protein
42.7g
Fat
12.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs. Preheat your grill and cook the chicken for about 6-7 minutes per side until internal temperature reaches 165°F. Let it rest before slicing.

  • 3

    Rinse the quinoa under cold water and cook according to package instructions until fluffy.

  • 4

    Chop the broccoli into bite-sized florets and toss with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes until edges are crispy and tender.

  • 6

    Plate the sliced grilled chicken breast alongside a serving of quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all drizzled with a hint of olive oil for a light, nutritious, and flavor-packed lunch that's both satisfying and energizing.

NUTRITION

391kcal
Protein
42.7g
Fat
12.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs. Preheat your grill and cook the chicken for about 6-7 minutes per side until internal temperature reaches 165°F. Let it rest before slicing.

  • 3

    Rinse the quinoa under cold water and cook according to package instructions until fluffy.

  • 4

    Chop the broccoli into bite-sized florets and toss with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes until edges are crispy and tender.

  • 6

    Plate the sliced grilled chicken breast alongside a serving of quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!