Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1/4 cup Crunchy Granola; 1/2 scoop Whey Protein Isolate

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a light yet satisfying Greek Yogurt Protein Parfait layered with nonfat Greek yogurt, tangy mixed berries, crunchy granola, and a boost of whey protein isolate. This dessert combines creamy textures with a burst of berry freshness, offering a delicious way to wrap up your day while meeting your protein and calorie goals.

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NUTRITION

Protein

35.5g

Fat

4.8g

Carbs

52g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/4 cup Crunchy Granola

1/2 scoop Whey Protein Isolate

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PREPARATION

1
In a mixing bowl, stir the 1/2 scoop of whey protein isolate into the nonfat Greek yogurt until fully blended.
2
Layer half of the protein-infused yogurt into a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the crunchy granola over the berries.
5
Finish by layering the remaining yogurt on top and garnish with a few extra berries if desired.
6
Serve immediately for maximum crunch and freshness, or chill for about 10 minutes before enjoying.