Cottage Cheese Protein Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Pancakes with Berries

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Pancakes with Berries

Enjoy a light yet satisfying start to your day with these protein-packed pancakes made from low-fat cottage cheese and egg whites, blended with oats for a subtle heartiness and crowned with fresh berries and a drizzle of almond butter. This recipe is crafted to deliver balanced macros with a smooth, fluffy texture and a touch of natural sweetness.

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NUTRITION

395kcal
Protein
34.2g
Fat
13.4g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

4 Egg Whites

1/3 cup Rolled Oats

1/3 cup Mixed Berries

1 tbsp Almond Butter

1/2 tsp Baking Powder

1 tsp Vanilla Extract

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PREPARATION

  • 1

    In a blender, combine the low-fat cottage cheese, egg whites, rolled oats, baking powder, and vanilla extract. Blend until smooth and well incorporated.

  • 2

    Let the batter sit for 5 minutes so that the oats can soften.

  • 3

    Heat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray if needed.

  • 4

    Pour small portions of the batter onto the skillet to form pancakes. Cook until bubbles begin to form on the surface, about 2-3 minutes.

  • 5

    Flip the pancakes and cook for another 2 minutes until golden and set.

  • 6

    Plate the pancakes and top with mixed berries and a drizzle of almond butter.

  • 7

    Serve warm and enjoy a protein-rich, energizing breakfast.

Cottage Cheese Protein Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Pancakes with Berries

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Pancakes with Berries

Enjoy a light yet satisfying start to your day with these protein-packed pancakes made from low-fat cottage cheese and egg whites, blended with oats for a subtle heartiness and crowned with fresh berries and a drizzle of almond butter. This recipe is crafted to deliver balanced macros with a smooth, fluffy texture and a touch of natural sweetness.

NUTRITION

395kcal
Protein
34.2g
Fat
13.4g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

4 Egg Whites

1/3 cup Rolled Oats

1/3 cup Mixed Berries

1 tbsp Almond Butter

1/2 tsp Baking Powder

1 tsp Vanilla Extract

PREPARATION

  • 1

    In a blender, combine the low-fat cottage cheese, egg whites, rolled oats, baking powder, and vanilla extract. Blend until smooth and well incorporated.

  • 2

    Let the batter sit for 5 minutes so that the oats can soften.

  • 3

    Heat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray if needed.

  • 4

    Pour small portions of the batter onto the skillet to form pancakes. Cook until bubbles begin to form on the surface, about 2-3 minutes.

  • 5

    Flip the pancakes and cook for another 2 minutes until golden and set.

  • 6

    Plate the pancakes and top with mixed berries and a drizzle of almond butter.

  • 7

    Serve warm and enjoy a protein-rich, energizing breakfast.