Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Enjoy a hearty yet lean lunch featuring a juicy grilled chicken breast paired with caramelized roasted sweet potato and perfectly steamed broccoli. This dish is both satisfying and nutritious, offering a delightful mix of savory and slightly sweet flavors with a hint of olive oil richness.

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NUTRITION

445kcal
Protein
44g
Fat
18.2g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

150g Sweet Potato

1 tbsp Olive Oil

1 cup Broccoli (91g)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with your preferred spices and a pinch of salt.

  • 3

    Grill the chicken for approximately 6-7 minutes per side, until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss the cubed sweet potato with olive oil, salt, and pepper, and arrange them on a baking sheet.

  • 5

    Roast the sweet potato in the oven for about 20-25 minutes, stirring halfway, until tender and slightly caramelized.

  • 6

    Steam the broccoli until crisp-tender, about 5-7 minutes.

  • 7

    Plate the grilled chicken alongside the roasted sweet potato and steamed broccoli. Serve warm and enjoy your nutritious lunch!

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Enjoy a hearty yet lean lunch featuring a juicy grilled chicken breast paired with caramelized roasted sweet potato and perfectly steamed broccoli. This dish is both satisfying and nutritious, offering a delightful mix of savory and slightly sweet flavors with a hint of olive oil richness.

NUTRITION

445kcal
Protein
44g
Fat
18.2g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

150g Sweet Potato

1 tbsp Olive Oil

1 cup Broccoli (91g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with your preferred spices and a pinch of salt.

  • 3

    Grill the chicken for approximately 6-7 minutes per side, until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss the cubed sweet potato with olive oil, salt, and pepper, and arrange them on a baking sheet.

  • 5

    Roast the sweet potato in the oven for about 20-25 minutes, stirring halfway, until tender and slightly caramelized.

  • 6

    Steam the broccoli until crisp-tender, about 5-7 minutes.

  • 7

    Plate the grilled chicken alongside the roasted sweet potato and steamed broccoli. Serve warm and enjoy your nutritious lunch!