Name: Saffron Chicken and Yellow Rice Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup cooked White Long-Grain Rice; 1/4 cup diced Red Bell Pepper; 1/4 cup diced Onion; 1 tsp Olive Oil; 1 clove Garlic, minced; 1/2 tsp Saffron Threads

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Saffron Chicken and Yellow Rice Skillet

Enjoy a vibrant and savory dish featuring tender chicken breast infused with aromatic saffron and mixed with a bright yellow rice medley. This one-pan skillet meal is lightly sautéed with red bell pepper, onion, and garlic in a drizzle of olive oil, creating a harmonious blend of flavors perfect for any meal of the day.

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NUTRITION

Protein

38.4g

Fat

Carbs

35.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked White Long-Grain Rice

1/4 cup diced Red Bell Pepper

1/4 cup diced Onion

1 tsp Olive Oil

1 clove Garlic, minced

1/2 tsp Saffron Threads

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PREPARATION

1
Heat the olive oil in a skillet over medium heat.
2
Add the diced onion and minced garlic, and sauté until softened, about 2-3 minutes.
3
Add the chicken breast, cut into bite-sized pieces if desired, and cook until browned on all sides.
4
Stir in the diced red bell pepper and saffron threads, allowing the spices to infuse the oil.
5
Mix in the cooked rice, combining well with the chicken and vegetables.
6
Season with salt and pepper to taste, and let the mixture warm through for an additional 2 minutes.
7
Serve hot and enjoy your flavorful saffron chicken and yellow rice skillet.