Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Chicken Breast; 1/3 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious lunch featuring a perfectly grilled chicken breast complemented by herbed quinoa and steamed broccoli. A gentle drizzle of olive oil enhances the flavor while keeping the meal balanced and satisfying.

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NUTRITION

Protein

37.3g

Fat

9.9g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat and lightly oil the grates.
2
Season the chicken breast with salt, pepper, and your favorite herbs.
3
Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.
4
While the chicken is grilling, prepare quinoa according to package instructions until fluffy.
5
Steam the broccoli until tender, about 5-6 minutes.
6
Plate the chicken alongside the quinoa and steamed broccoli, then drizzle the olive oil over the broccoli for added flavor.
7
Serve immediately and enjoy your balanced, nutritious lunch.