Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced lunch where lean grilled chicken breast meets fluffy quinoa and vibrant roasted broccoli. This dish offers a bright medley of textures and flavors with a simple seasoning that lets each ingredient shine.

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NUTRITION

425kcal
Protein
40.7g
Fat
11.2g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Lightly brush with olive oil.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions until fluffy.

  • 5

    Toss broccoli in a small amount of olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced lunch where lean grilled chicken breast meets fluffy quinoa and vibrant roasted broccoli. This dish offers a bright medley of textures and flavors with a simple seasoning that lets each ingredient shine.

NUTRITION

425kcal
Protein
40.7g
Fat
11.2g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Lightly brush with olive oil.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions until fluffy.

  • 5

    Toss broccoli in a small amount of olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced meal.