Crispy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a bold twist on traditional wraps with tender, crispy chicken tossed in spicy buffalo sauce and paired with a cooling, creamy nonfat Greek yogurt ranch dip, all nestled in crisp lettuce leaves for a satisfying crunch and a flavor-packed meal.

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NUTRITION

359kcal
Protein
44.8g
Fat
7g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Whole Wheat Breadcrumbs

1 tbsp Buffalo Sauce

2 tbsp Nonfat Greek Yogurt

2 Romaine Lettuce Leaves

Spices (Salt, Garlic Powder, Paprika) to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the chicken breast into thin strips for even cooking. Pat dry and season with salt, garlic powder, and paprika.

  • 3

    Lightly coat the chicken strips in whole wheat breadcrumbs, pressing gently so they adhere.

  • 4

    Place the breaded chicken on a baking sheet lined with parchment paper and bake for 15-18 minutes, or until crispy and fully cooked.

  • 5

    While the chicken bakes, prepare your dressing by mixing the buffalo sauce with nonfat Greek yogurt in a small bowl.

  • 6

    Once the chicken is done, toss it in the buffalo yogurt mixture to evenly coat each piece.

  • 7

    Lay out the romaine lettuce leaves and spoon the buffalo ranch chicken onto the leaves. Serve immediately.

Crispy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a bold twist on traditional wraps with tender, crispy chicken tossed in spicy buffalo sauce and paired with a cooling, creamy nonfat Greek yogurt ranch dip, all nestled in crisp lettuce leaves for a satisfying crunch and a flavor-packed meal.

NUTRITION

359kcal
Protein
44.8g
Fat
7g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Whole Wheat Breadcrumbs

1 tbsp Buffalo Sauce

2 tbsp Nonfat Greek Yogurt

2 Romaine Lettuce Leaves

Spices (Salt, Garlic Powder, Paprika) to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the chicken breast into thin strips for even cooking. Pat dry and season with salt, garlic powder, and paprika.

  • 3

    Lightly coat the chicken strips in whole wheat breadcrumbs, pressing gently so they adhere.

  • 4

    Place the breaded chicken on a baking sheet lined with parchment paper and bake for 15-18 minutes, or until crispy and fully cooked.

  • 5

    While the chicken bakes, prepare your dressing by mixing the buffalo sauce with nonfat Greek yogurt in a small bowl.

  • 6

    Once the chicken is done, toss it in the buffalo yogurt mixture to evenly coat each piece.

  • 7

    Lay out the romaine lettuce leaves and spoon the buffalo ranch chicken onto the leaves. Serve immediately.