Protein-Packed Vanilla Cinnamon French Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Cinnamon French Toast

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Cinnamon French Toast

A high-protein, indulgent twist on a classic french toast. Golden and fluffy whole wheat bread slices are soaked in a rich blend of eggs, egg whites, almond milk, vanilla extract, and vanilla whey protein, then lightly dusted with cinnamon and cooked to perfection. Enjoy a delicious, satisfying meal with a nutritional boost that aligns beautifully with your dietary goals.

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NUTRITION

394kcal
Protein
50.8g
Fat
9.4g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

1 Whole Egg

2 Egg Whites

1 scoop Vanilla Whey Protein Powder

1/4 cup Unsweetened Almond Milk

1/2 tsp Vanilla Extract

1/2 tsp Ground Cinnamon

Cooking Spray

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PREPARATION

  • 1

    In a shallow bowl, combine the whole egg, egg whites, almond milk, vanilla extract, and vanilla whey protein powder. Whisk until the mixture is smooth and well-combined.

  • 2

    Add the ground cinnamon to the mixture and stir to evenly distribute the spice.

  • 3

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray.

  • 4

    Dip each slice of whole wheat bread into the protein-rich mixture, ensuring both sides soak up the liquid.

  • 5

    Place the soaked bread slices onto the skillet and cook until each side is golden brown and slightly crispy, about 2-3 minutes per side.

  • 6

    Serve warm on a plate, and enjoy your protein-packed, delicious vanilla cinnamon french toast.

Protein-Packed Vanilla Cinnamon French Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Cinnamon French Toast

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Cinnamon French Toast

A high-protein, indulgent twist on a classic french toast. Golden and fluffy whole wheat bread slices are soaked in a rich blend of eggs, egg whites, almond milk, vanilla extract, and vanilla whey protein, then lightly dusted with cinnamon and cooked to perfection. Enjoy a delicious, satisfying meal with a nutritional boost that aligns beautifully with your dietary goals.

NUTRITION

394kcal
Protein
50.8g
Fat
9.4g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

1 Whole Egg

2 Egg Whites

1 scoop Vanilla Whey Protein Powder

1/4 cup Unsweetened Almond Milk

1/2 tsp Vanilla Extract

1/2 tsp Ground Cinnamon

Cooking Spray

PREPARATION

  • 1

    In a shallow bowl, combine the whole egg, egg whites, almond milk, vanilla extract, and vanilla whey protein powder. Whisk until the mixture is smooth and well-combined.

  • 2

    Add the ground cinnamon to the mixture and stir to evenly distribute the spice.

  • 3

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray.

  • 4

    Dip each slice of whole wheat bread into the protein-rich mixture, ensuring both sides soak up the liquid.

  • 5

    Place the soaked bread slices onto the skillet and cook until each side is golden brown and slightly crispy, about 2-3 minutes per side.

  • 6

    Serve warm on a plate, and enjoy your protein-packed, delicious vanilla cinnamon french toast.