YOUR SOLIN GENERATED RECIPE
Chicken and Spinach Pasta with Garlic Olive Oil
Relish this Mediterranean-inspired pasta featuring tender, lightly seasoned chicken breast tossed with fresh spinach and garlic in a fragrant olive oil sauce. Every bite is a delightful mix of savory flavors, with the richness of olive oil perfectly complementing the garden-fresh spinach and the subtle zing of garlic for a satisfying dinner experience.
INGREDIENTS
3 ounces chicken breast (boneless, skinless)
2 ounces dry whole wheat pasta
5 tablespoons extra virgin olive oil
2 cups fresh spinach
2 cloves garlic
Salt and red pepper flakes to taste
PREPARATION
Begin by bringing a pot of water to a boil. Add a pinch of salt and the dry whole wheat pasta. Cook according to package directions until al dente, then drain and set aside.
While the pasta cooks, season the chicken breast lightly with salt and red pepper flakes. In a skillet over medium heat, add a small drizzle of olive oil and cook the chicken until it is thoroughly cooked and golden on the outside, about 4-5 minutes per side. Once cooked, slice the chicken into bite-size strips.
In the same skillet, add the remaining olive oil along with the minced garlic (from 2 cloves) and sauté until fragrant, being careful not to burn the garlic.
Add the fresh spinach to the skillet and gently toss until it wilts, just a couple of minutes.
Combine the cooked pasta with the spinach and garlic olive oil mixture. Then, toss in the sliced chicken and mix gently so that every component is well coated with the aromatic oil.
Taste and adjust seasonings with additional salt or red pepper flakes if desired before serving.