Name: Protein-Packed Greek Yogurt Berry Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 cup Blueberries; 0.5 cup Sliced Strawberries; 1/8 cup Chopped Almonds; 1 teaspoon Honey

Protein-Packed Greek Yogurt Berry Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Berry Parfait

Enjoy a refreshing and protein-rich Greek yogurt berry parfait layered with fresh summer berries, crunchy almonds, and a drizzle of honey. This parfait offers a delightful mix of textures and natural sweetness, perfect for starting your day or as a satisfying meal any time.

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NUTRITION

Protein

39.7g

Fat

8.4g

Carbs

43.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 cup Blueberries

0.5 cup Sliced Strawberries

1/8 cup Chopped Almonds

1 teaspoon Honey

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PREPARATION

1
Spoon the non-fat Greek yogurt into a tall glass or bowl as the base layer.
2
Gently layer the blueberries over the yogurt, followed by a layer of sliced strawberries.
3
Sprinkle the chopped almonds evenly to add a crunchy texture.
4
Drizzle the teaspoon of honey on top for a touch of natural sweetness.
5
Serve immediately and enjoy this protein-packed parfait as a refreshing breakfast, lunch, or dinner option.