Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a vibrant and balanced lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and light, fluffy quinoa. This dish is as pleasing to the palate as it is to your health goals, offering a delightful mix of textures and flavors in every bite.

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NUTRITION

352kcal
Protein
43g
Fat
6.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (skinless)

1 cup steamed Broccoli

1/2 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Optionally drizzle with a small amount of olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, steam the broccoli until it is bright green and tender, about 4-5 minutes.

  • 5

    Prepare quinoa according to package instructions (typically simmer in water for about 15 minutes) until fluffy.

  • 6

    Plate the grilled chicken with the steamed broccoli and quinoa, and enjoy a well-balanced, nutrient-packed lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a vibrant and balanced lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and light, fluffy quinoa. This dish is as pleasing to the palate as it is to your health goals, offering a delightful mix of textures and flavors in every bite.

NUTRITION

352kcal
Protein
43g
Fat
6.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (skinless)

1 cup steamed Broccoli

1/2 cup cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Optionally drizzle with a small amount of olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, steam the broccoli until it is bright green and tender, about 4-5 minutes.

  • 5

    Prepare quinoa according to package instructions (typically simmer in water for about 15 minutes) until fluffy.

  • 6

    Plate the grilled chicken with the steamed broccoli and quinoa, and enjoy a well-balanced, nutrient-packed lunch.