Cinnamon-Spiced Oat and Apple Protein Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Oat and Apple Protein Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Oat and Apple Protein Crumble

Enjoy a warm, comforting bowl of cinnamon-spiced oats with crisp apple chunks and a protein-packed walnut crumble topping. This dish boasts a delightful balance of textures and natural sweetness, making it a satisfying meal that fuels your day with clean, balanced nutrients.

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NUTRITION

556kcal
Protein
34.6g
Fat
24.8g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 medium Apple

1 scoop Whey Protein Powder

1/4 cup Chopped Walnuts

1 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    In a bowl, combine the rolled oats with the ground cinnamon.

  • 3

    Core and dice the apple into small chunks, and fold them into the oats mixture.

  • 4

    Stir in the whey protein powder gently to ensure even distribution without clumping.

  • 5

    Sprinkle the chopped walnuts evenly over the mixture to create the crumble topping.

  • 6

    Transfer the mixture into a small baking dish, spreading it out in an even layer.

  • 7

    Bake in the preheated oven for about 15-18 minutes until the topping is lightly golden and the apples are tender.

  • 8

    Allow the crumble to cool slightly before serving to enhance flavor and texture.

Cinnamon-Spiced Oat and Apple Protein Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Oat and Apple Protein Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Oat and Apple Protein Crumble

Enjoy a warm, comforting bowl of cinnamon-spiced oats with crisp apple chunks and a protein-packed walnut crumble topping. This dish boasts a delightful balance of textures and natural sweetness, making it a satisfying meal that fuels your day with clean, balanced nutrients.

NUTRITION

556kcal
Protein
34.6g
Fat
24.8g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 medium Apple

1 scoop Whey Protein Powder

1/4 cup Chopped Walnuts

1 teaspoon Ground Cinnamon

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    In a bowl, combine the rolled oats with the ground cinnamon.

  • 3

    Core and dice the apple into small chunks, and fold them into the oats mixture.

  • 4

    Stir in the whey protein powder gently to ensure even distribution without clumping.

  • 5

    Sprinkle the chopped walnuts evenly over the mixture to create the crumble topping.

  • 6

    Transfer the mixture into a small baking dish, spreading it out in an even layer.

  • 7

    Bake in the preheated oven for about 15-18 minutes until the topping is lightly golden and the apples are tender.

  • 8

    Allow the crumble to cool slightly before serving to enhance flavor and texture.