Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Dive into a soulful bowl featuring silky cauliflower grits accented with a velvety blend of almond milk and Greek yogurt, crowned by succulent garlic-spiked shrimp and a refreshing sprinkle of diced avocado. This dish offers a cozy yet vibrant, flavorful fusion perfect for a satisfying dinner.

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NUTRITION

361kcal
Protein
36.3g
Fat
16.6g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

2 cups Cauliflower

1/4 cup Plain Non-Fat Greek Yogurt

1/4 cup Unsweetened Almond Milk

2 tsp Olive Oil

1/4 Avocado

2 cloves Garlic

1/2 tsp Red Pepper Flakes

Salt & Pepper to taste

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PREPARATION

  • 1

    Begin by steaming the cauliflower until very tender, about 8-10 minutes, then transfer to a blender.

  • 2

    Add unsweetened almond milk, Greek yogurt, a pinch of salt and pepper, and a pinch of nutritional yeast if available, blending until the mixture achieves a smooth, creamy consistency resembling grits.

  • 3

    Pat the shrimp dry and season lightly with salt, pepper, minced garlic (reserve a clove for later garnish if desired), and red pepper flakes for a spicy kick.

  • 4

    Heat olive oil in a skillet over medium-high heat, then add the shrimp and sauté for 2-3 minutes per side until they are opaque and slightly caramelized.

  • 5

    To plate, spoon the creamy cauliflower grits into a bowl, arrange the spicy garlic shrimp on top, and garnish with diced avocado and a drizzle of any remaining olive oil.

  • 6

    Serve warm and enjoy the blend of creamy, spicy, and fresh flavors.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Dive into a soulful bowl featuring silky cauliflower grits accented with a velvety blend of almond milk and Greek yogurt, crowned by succulent garlic-spiked shrimp and a refreshing sprinkle of diced avocado. This dish offers a cozy yet vibrant, flavorful fusion perfect for a satisfying dinner.

NUTRITION

361kcal
Protein
36.3g
Fat
16.6g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

2 cups Cauliflower

1/4 cup Plain Non-Fat Greek Yogurt

1/4 cup Unsweetened Almond Milk

2 tsp Olive Oil

1/4 Avocado

2 cloves Garlic

1/2 tsp Red Pepper Flakes

Salt & Pepper to taste

PREPARATION

  • 1

    Begin by steaming the cauliflower until very tender, about 8-10 minutes, then transfer to a blender.

  • 2

    Add unsweetened almond milk, Greek yogurt, a pinch of salt and pepper, and a pinch of nutritional yeast if available, blending until the mixture achieves a smooth, creamy consistency resembling grits.

  • 3

    Pat the shrimp dry and season lightly with salt, pepper, minced garlic (reserve a clove for later garnish if desired), and red pepper flakes for a spicy kick.

  • 4

    Heat olive oil in a skillet over medium-high heat, then add the shrimp and sauté for 2-3 minutes per side until they are opaque and slightly caramelized.

  • 5

    To plate, spoon the creamy cauliflower grits into a bowl, arrange the spicy garlic shrimp on top, and garnish with diced avocado and a drizzle of any remaining olive oil.

  • 6

    Serve warm and enjoy the blend of creamy, spicy, and fresh flavors.