Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A hearty and vibrant breakfast scramble combining fluffy eggs, creamy low-fat cottage cheese, savory turkey bacon, and fresh spinach, accented with a touch of creamy avocado. This dish offers a balanced start to your day with a delightful mix of textures and gentle flavors.

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NUTRITION

274kcal
Protein
25.6g
Fat
14.1g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1/4 Avocado

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PREPARATION

  • 1

    In a bowl, whisk the eggs lightly until combined.

  • 2

    Add the low-fat cottage cheese to the eggs and mix gently.

  • 3

    Heat a non-stick skillet over medium heat and add the turkey bacon. Cook until crispy, then remove and chop into bite-size pieces.

  • 4

    In the same skillet, add the fresh spinach and sauté for 1-2 minutes until slightly wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the spinach. Stir gently, allowing the eggs to scramble and cook evenly.

  • 6

    Fold in the turkey bacon pieces, cooking for another minute until everything is heated through.

  • 7

    Plate the scramble and top with slices of 1/4 avocado.

  • 8

    Serve warm and enjoy your balanced breakfast.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A hearty and vibrant breakfast scramble combining fluffy eggs, creamy low-fat cottage cheese, savory turkey bacon, and fresh spinach, accented with a touch of creamy avocado. This dish offers a balanced start to your day with a delightful mix of textures and gentle flavors.

NUTRITION

274kcal
Protein
25.6g
Fat
14.1g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1/4 Avocado

PREPARATION

  • 1

    In a bowl, whisk the eggs lightly until combined.

  • 2

    Add the low-fat cottage cheese to the eggs and mix gently.

  • 3

    Heat a non-stick skillet over medium heat and add the turkey bacon. Cook until crispy, then remove and chop into bite-size pieces.

  • 4

    In the same skillet, add the fresh spinach and sauté for 1-2 minutes until slightly wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the spinach. Stir gently, allowing the eggs to scramble and cook evenly.

  • 6

    Fold in the turkey bacon pieces, cooking for another minute until everything is heated through.

  • 7

    Plate the scramble and top with slices of 1/4 avocado.

  • 8

    Serve warm and enjoy your balanced breakfast.