Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced plate of succulent grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with olive oil. This meal offers a satisfying combination of lean protein, whole grains, and nutrient-rich vegetables, all lightly seasoned and perfectly roasted to enhance natural flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

391kcal
Protein
39g
Fat
13g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 tsp Extra Virgin Olive Oil

Salt and Pepper, to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli in extra virgin olive oil, salt, and pepper, and roast in an oven preheated to 425°F for 15-20 minutes, or until tender with slightly crispy edges.

  • 5

    Prepare 1/2 cup of cooked quinoa according to package instructions.

  • 6

    Plate the quinoa, top with sliced grilled chicken breast, and add the roasted broccoli on the side. Enjoy your balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced plate of succulent grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with olive oil. This meal offers a satisfying combination of lean protein, whole grains, and nutrient-rich vegetables, all lightly seasoned and perfectly roasted to enhance natural flavors.

NUTRITION

391kcal
Protein
39g
Fat
13g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 tsp Extra Virgin Olive Oil

Salt and Pepper, to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli in extra virgin olive oil, salt, and pepper, and roast in an oven preheated to 425°F for 15-20 minutes, or until tender with slightly crispy edges.

  • 5

    Prepare 1/2 cup of cooked quinoa according to package instructions.

  • 6

    Plate the quinoa, top with sliced grilled chicken breast, and add the roasted broccoli on the side. Enjoy your balanced lunch!