YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Spinach
Wake up to a hearty scramble featuring light and fluffy egg whites combined with savory turkey sausage and nutrient-packed spinach, enhanced with a whisper of olive oil for richness. A crisp slice of whole grain toast and a creamy quarter of avocado round out this balanced breakfast, perfect for fueling your morning with satisfying textures and flavors.
INGREDIENTS
5 egg whites
1 link turkey sausage
1 cup fresh spinach
1 teaspoon olive oil
1 slice whole grain toast
1 quarter avocado
PREPARATION
Spray a non-stick skillet with olive oil and heat it over medium heat.
Add turkey sausage to the skillet and cook until lightly browned, then remove and slice into rounds.
In the same skillet, add the fresh spinach and sauté for 1-2 minutes until wilted.
Pour in the egg whites and scramble gently until cooked through.
Return the turkey sausage slices to the skillet and toss with the scramble for even distribution.
Toast the whole grain bread until it is crisp and golden.
Plate the scramble next to the toast, and top with sliced avocado or serve on the side.
Enjoy your nutritious and balanced breakfast!