Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 cup Mixed Berries; 1/8 cup Raw Almonds; 1/2 scoop Vanilla Whey Protein Powder

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshingly light and protein-packed parfait that layers velvety nonfat Greek yogurt blended with a touch of vanilla protein powder, fresh mixed berries, and a crunch of raw almonds. Perfect for a guilt-free dessert that also fuels your body with balanced macros.

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NUTRITION

Protein

41.5g

Fat

7.2g

Carbs

35.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 cup Mixed Berries

1/8 cup Raw Almonds

1/2 scoop Vanilla Whey Protein Powder

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the half scoop of vanilla whey protein powder until well combined.
2
Spoon half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the raw almonds evenly over the berries for a crunchy texture.
5
Top with the remaining yogurt mixture and garnish with a few extra berries if desired.
6
Serve immediately and enjoy your protein-packed dessert parfait.