Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

A decadent yet clean chocolate protein pudding that perfectly balances indulgence with balanced nutrition. This silky, rich dessert blends a touch of cocoa, a hint of honey, and creamy avocado with protein powder and Greek yogurt to achieve a smooth, velvety texture that satisfies your sweet cravings while staying within your macro goals.

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NUTRITION

317kcal
Protein
30.5g
Fat
14.2g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

0.5 scoop Chocolate Protein Powder (15g)

1/2 cup Nonfat Greek Yogurt (125g)

1/2 cup Unsweetened Almond Milk (120g)

1 tbsp Unsweetened Cocoa Powder (5g)

1/4 medium Ripe Avocado (50g)

1 tsp Honey (7g)

1 tbsp Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium bowl, combine the chocolate protein powder, unsweetened cocoa powder, and a small amount of almond milk to form a smooth paste.

  • 2

    Add the nonfat Greek yogurt and the remaining almond milk, stirring until fully incorporated and the mixture is creamy.

  • 3

    Mash the avocado in a separate bowl until smooth and then fold it gently into the mixture for a silky texture.

  • 4

    Sweeten the pudding with a teaspoon of honey, and then stir in the chia seeds thoroughly.

  • 5

    Cover the bowl and refrigerate for at least 1 hour to allow the chia seeds to swell and the pudding to thicken.

  • 6

    Stir once more before serving, enjoying a luscious, protein-packed chocolate dessert that meets your nutrition goals.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

A decadent yet clean chocolate protein pudding that perfectly balances indulgence with balanced nutrition. This silky, rich dessert blends a touch of cocoa, a hint of honey, and creamy avocado with protein powder and Greek yogurt to achieve a smooth, velvety texture that satisfies your sweet cravings while staying within your macro goals.

NUTRITION

317kcal
Protein
30.5g
Fat
14.2g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

0.5 scoop Chocolate Protein Powder (15g)

1/2 cup Nonfat Greek Yogurt (125g)

1/2 cup Unsweetened Almond Milk (120g)

1 tbsp Unsweetened Cocoa Powder (5g)

1/4 medium Ripe Avocado (50g)

1 tsp Honey (7g)

1 tbsp Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl, combine the chocolate protein powder, unsweetened cocoa powder, and a small amount of almond milk to form a smooth paste.

  • 2

    Add the nonfat Greek yogurt and the remaining almond milk, stirring until fully incorporated and the mixture is creamy.

  • 3

    Mash the avocado in a separate bowl until smooth and then fold it gently into the mixture for a silky texture.

  • 4

    Sweeten the pudding with a teaspoon of honey, and then stir in the chia seeds thoroughly.

  • 5

    Cover the bowl and refrigerate for at least 1 hour to allow the chia seeds to swell and the pudding to thicken.

  • 6

    Stir once more before serving, enjoying a luscious, protein-packed chocolate dessert that meets your nutrition goals.