Name: Protein-Packed Greek Yogurt Berry Shortcake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large egg whites (approx. 66g); 1 scoop (30g) Vanilla Whey Protein Isolate; 20g Rolled Oats; 3/4 cup Nonfat Greek Yogurt (~170g); 1/2 cup Blueberries (~74g); 1/2 cup Strawberries (~75g)

Protein-Packed Greek Yogurt Berry Shortcake

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Berry Shortcake

Enjoy a refreshing and protein-rich shortcake featuring a light, protein-infused biscuit layered with creamy nonfat Greek yogurt and a burst of mixed berries. This dish offers a delightful balance of tangy yogurt and natural sweetness of strawberries and blueberries, perfect for a satiating meal any time of day.

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NUTRITION

Protein

43.2g

Fat

2.8g

Carbs

38.7g

SERVINGS

1 serving

INGREDIENTS

2 large egg whites (approx. 66g)

1 scoop (30g) Vanilla Whey Protein Isolate

20g Rolled Oats

3/4 cup Nonfat Greek Yogurt (~170g)

1/2 cup Blueberries (~74g)

1/2 cup Strawberries (~75g)

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PREPARATION

1
Preheat your oven to 350°F (175°C) or prepare a non-stick skillet if you prefer stovetop cooking.
2
In a small bowl, whisk together the egg whites, rolled oats, and vanilla whey protein isolate until a smooth batter forms.
3
Pour the batter into a lightly greased small ramekin or form a small pancake shape on the skillet. Bake or cook on medium heat for about 10-12 minutes until set and lightly golden. Allow the protein biscuit to cool slightly.
4
Place the warm biscuit on a serving plate and layer with the nonfat Greek yogurt.
5
Top with fresh blueberries and sliced strawberries.
6
Serve immediately and enjoy your protein-packed berry shortcake!