Name: Grilled Chicken Caesar Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 2 leaves Romaine Lettuce; 1.5 tablespoons Light Caesar Dressing; 1 tablespoon grated Parmesan Cheese; 1 teaspoon Extra Virgin Olive Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Lettuce Wrap

Savor a fresh twist on the classic Caesar salad with grilled chicken, crisp romaine lettuce wraps, and a light, tangy Caesar dressing. This dish offers a perfect balance of lean protein and vibrant flavors, ideal for any meal of the day.

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NUTRITION

Protein

46.6g

Fat

14.6g

Carbs

4.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 leaves Romaine Lettuce

1.5 tablespoons Light Caesar Dressing

1 tablespoon grated Parmesan Cheese

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt and pepper. Grill for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.
3
While the chicken is grilling, gently separate and rinse the romaine lettuce leaves; pat dry.
4
Slice the grilled chicken into thin strips.
5
Place the lettuce leaves on a plate and drizzle them with the light Caesar dressing.
6
Top the dressed lettuce with the grilled chicken slices, then sprinkle grated Parmesan cheese over the top.
7
Finish by drizzling a teaspoon of extra virgin olive oil for an extra boost of flavor.
8
Serve immediately and enjoy your protein-packed, low-calorie meal.