Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor tender grilled chicken breast paired with vibrant steamed broccoli and a touch of quinoa for a balanced, protein-packed lunch. This dish delivers a harmonious blend of textures and flavors that perfectly fits your fitness-focused meal plan.

Try 7 days free, then $12.99 / mo.

NUTRITION

319kcal
Protein
48.8g
Fat
6.3g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 cup Broccoli (156g)

1/4 cup cooked Quinoa (43g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is bright green and tender, about 5-6 minutes.

  • 5

    Heat the cooked quinoa lightly if desired, or serve it at room temperature as a nutritious base.

  • 6

    Plate the grilled chicken, arrange the steamed broccoli on the side, and add the quinoa. Enjoy your balanced and flavorful lunch!

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor tender grilled chicken breast paired with vibrant steamed broccoli and a touch of quinoa for a balanced, protein-packed lunch. This dish delivers a harmonious blend of textures and flavors that perfectly fits your fitness-focused meal plan.

NUTRITION

319kcal
Protein
48.8g
Fat
6.3g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 cup Broccoli (156g)

1/4 cup cooked Quinoa (43g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is bright green and tender, about 5-6 minutes.

  • 5

    Heat the cooked quinoa lightly if desired, or serve it at room temperature as a nutritious base.

  • 6

    Plate the grilled chicken, arrange the steamed broccoli on the side, and add the quinoa. Enjoy your balanced and flavorful lunch!