Egg White Scramble with Turkey Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Spinach

Start your day with a light yet satisfying scramble featuring fluffy egg whites, lean turkey breast, and fresh spinach, all sautéed in a touch of olive oil. This breakfast delivers a perfect balance of protein and subtle flavors to energize your morning.

Try 7 days free, then $12.99 / mo.

NUTRITION

277kcal
Protein
44.9g
Fat
9.9g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

3 oz Turkey Breast

1 cup fresh Spinach

1.5 tsp Olive Oil

Salt and Pepper (to taste)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1.5 teaspoons of olive oil.

  • 2

    Add the turkey breast slices and lightly sauté for 1-2 minutes until warmed through.

  • 3

    Pour in the egg whites and let them set for a few seconds before stirring gently.

  • 4

    Add the fresh spinach and season with salt and pepper to taste.

  • 5

    Stir continuously until the egg whites are fully cooked and the spinach has wilted, about 3-4 minutes.

  • 6

    Serve immediately while warm.

Egg White Scramble with Turkey Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Spinach

Start your day with a light yet satisfying scramble featuring fluffy egg whites, lean turkey breast, and fresh spinach, all sautéed in a touch of olive oil. This breakfast delivers a perfect balance of protein and subtle flavors to energize your morning.

NUTRITION

277kcal
Protein
44.9g
Fat
9.9g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

3 oz Turkey Breast

1 cup fresh Spinach

1.5 tsp Olive Oil

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1.5 teaspoons of olive oil.

  • 2

    Add the turkey breast slices and lightly sauté for 1-2 minutes until warmed through.

  • 3

    Pour in the egg whites and let them set for a few seconds before stirring gently.

  • 4

    Add the fresh spinach and season with salt and pepper to taste.

  • 5

    Stir continuously until the egg whites are fully cooked and the spinach has wilted, about 3-4 minutes.

  • 6

    Serve immediately while warm.