Herb-Roasted Sweet Potato with Greek Yogurt Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sweet Potato with Greek Yogurt Topping

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sweet Potato with Greek Yogurt Topping

Enjoy a comforting dish of herb-roasted sweet potato crowned with a creamy, protein-packed Greek yogurt topping. This meal marries the natural sweetness and velvety texture of roasted sweet potato with the tang and richness of non-fat Greek yogurt, accented by fresh rosemary and thyme, creating a balanced and flavorful option for breakfast, lunch, or dinner.

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NUTRITION

348kcal
Protein
36.5g
Fat
4.7g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (~114g)

1.5 cups Plain Non-Fat Greek Yogurt (~340g)

1 teaspoon Extra Virgin Olive Oil (~4.5g)

1 teaspoon Fresh Rosemary, chopped

1 teaspoon Fresh Thyme, chopped

1/4 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash the sweet potato thoroughly and slice it into 1/2-inch thick rounds or cubes, keeping the skin on for added texture and nutrients.

  • 3

    In a bowl, drizzle the sweet potato pieces with extra virgin olive oil, and sprinkle the fresh rosemary, thyme, garlic powder, salt, and pepper. Toss to ensure even coating.

  • 4

    Spread the seasoned sweet potato pieces in a single layer on a baking sheet lined with parchment paper.

  • 5

    Roast in the preheated oven for 25-30 minutes or until the sweet potatoes are tender and slightly golden, stirring halfway through.

  • 6

    Remove the roasted sweet potato from the oven and let them cool for a couple of minutes.

  • 7

    Plate the roasted sweet potato and generously dollop the plain non-fat Greek yogurt on top. Optionally, garnish with a few extra sprigs of fresh herbs for added aroma and presentation.

  • 8

    Serve immediately and enjoy this balanced, protein-packed dish suitable for breakfast, lunch, or dinner.

Herb-Roasted Sweet Potato with Greek Yogurt Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sweet Potato with Greek Yogurt Topping

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sweet Potato with Greek Yogurt Topping

Enjoy a comforting dish of herb-roasted sweet potato crowned with a creamy, protein-packed Greek yogurt topping. This meal marries the natural sweetness and velvety texture of roasted sweet potato with the tang and richness of non-fat Greek yogurt, accented by fresh rosemary and thyme, creating a balanced and flavorful option for breakfast, lunch, or dinner.

NUTRITION

348kcal
Protein
36.5g
Fat
4.7g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (~114g)

1.5 cups Plain Non-Fat Greek Yogurt (~340g)

1 teaspoon Extra Virgin Olive Oil (~4.5g)

1 teaspoon Fresh Rosemary, chopped

1 teaspoon Fresh Thyme, chopped

1/4 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash the sweet potato thoroughly and slice it into 1/2-inch thick rounds or cubes, keeping the skin on for added texture and nutrients.

  • 3

    In a bowl, drizzle the sweet potato pieces with extra virgin olive oil, and sprinkle the fresh rosemary, thyme, garlic powder, salt, and pepper. Toss to ensure even coating.

  • 4

    Spread the seasoned sweet potato pieces in a single layer on a baking sheet lined with parchment paper.

  • 5

    Roast in the preheated oven for 25-30 minutes or until the sweet potatoes are tender and slightly golden, stirring halfway through.

  • 6

    Remove the roasted sweet potato from the oven and let them cool for a couple of minutes.

  • 7

    Plate the roasted sweet potato and generously dollop the plain non-fat Greek yogurt on top. Optionally, garnish with a few extra sprigs of fresh herbs for added aroma and presentation.

  • 8

    Serve immediately and enjoy this balanced, protein-packed dish suitable for breakfast, lunch, or dinner.