Herb-Roasted Sweet Potato with Greek Yogurt Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sweet Potato with Greek Yogurt Topping

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sweet Potato with Greek Yogurt Topping

Savor the delightful blend of tender, herb-infused roasted sweet potato crowned with a creamy Greek yogurt topping, enriched by the added boost of a perfectly hard-boiled egg. This dish delivers a comforting balance of textures and flavors, with a subtle hit of savory herbs and a zesty kick of pepper, making it a versatile meal for breakfast, lunch, or dinner.

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NUTRITION

350kcal
Protein
31.6g
Fat
9.8g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1 cup Nonfat Greek Yogurt

1 large Egg

1 teaspoon Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

0.5 teaspoon Garlic Powder

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Wash the sweet potato thoroughly and pat dry. Prick it several times with a fork.

  • 3

    Rub the sweet potato with olive oil, then sprinkle with garlic powder, salt, black pepper, and finely chopped rosemary and thyme.

  • 4

    Place the sweet potato on a baking sheet and roast in the preheated oven for 45-50 minutes, or until tender when pierced with a fork.

  • 5

    While the sweet potato is roasting, place the egg in a small saucepan filled with water. Bring to a boil, then lower the heat and let it simmer for 9-10 minutes until hard-boiled. Once done, peel the egg and chop it coarsely.

  • 6

    Remove the roasted sweet potato from the oven and let it cool slightly. Slice it open and fluff the interior with a fork.

  • 7

    Top the sweet potato with the nonfat Greek yogurt and add the chopped hard-boiled egg on top. Garnish with extra fresh herbs if desired.

  • 8

    Enjoy your nutritious, flavorful meal that brings together the natural sweetness of the potato and the creamy, tangy yogurt topping with a protein boost!

Herb-Roasted Sweet Potato with Greek Yogurt Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sweet Potato with Greek Yogurt Topping

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sweet Potato with Greek Yogurt Topping

Savor the delightful blend of tender, herb-infused roasted sweet potato crowned with a creamy Greek yogurt topping, enriched by the added boost of a perfectly hard-boiled egg. This dish delivers a comforting balance of textures and flavors, with a subtle hit of savory herbs and a zesty kick of pepper, making it a versatile meal for breakfast, lunch, or dinner.

NUTRITION

350kcal
Protein
31.6g
Fat
9.8g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1 cup Nonfat Greek Yogurt

1 large Egg

1 teaspoon Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

0.5 teaspoon Garlic Powder

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Wash the sweet potato thoroughly and pat dry. Prick it several times with a fork.

  • 3

    Rub the sweet potato with olive oil, then sprinkle with garlic powder, salt, black pepper, and finely chopped rosemary and thyme.

  • 4

    Place the sweet potato on a baking sheet and roast in the preheated oven for 45-50 minutes, or until tender when pierced with a fork.

  • 5

    While the sweet potato is roasting, place the egg in a small saucepan filled with water. Bring to a boil, then lower the heat and let it simmer for 9-10 minutes until hard-boiled. Once done, peel the egg and chop it coarsely.

  • 6

    Remove the roasted sweet potato from the oven and let it cool slightly. Slice it open and fluff the interior with a fork.

  • 7

    Top the sweet potato with the nonfat Greek yogurt and add the chopped hard-boiled egg on top. Garnish with extra fresh herbs if desired.

  • 8

    Enjoy your nutritious, flavorful meal that brings together the natural sweetness of the potato and the creamy, tangy yogurt topping with a protein boost!