Grilled Chicken Breast with Cauliflower Rice and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cauliflower Rice and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cauliflower Rice and Steamed Broccoli

Enjoy a lean and nutritious lunch featuring a perfectly grilled chicken breast paired with light and fluffy cauliflower rice and vibrant steamed broccoli, finished with a drizzle of olive oil to enrich the flavors. This dish delivers a low-carb experience with a balanced profile to support your fitness goals.

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NUTRITION

456kcal
Protein
56.5g
Fat
20.4g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Cauliflower Rice

1 cup Broccoli

1 tablespoon Extra Virgin Olive Oil

Salt & Pepper to taste

Garlic Powder (optional)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder if using.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the cauliflower rice by sautéing it lightly in a non-stick pan over medium heat, or simply warm it up.

  • 5

    Steam the broccoli until it is tender but still bright green, about 4-5 minutes.

  • 6

    Drizzle the steamed broccoli with extra virgin olive oil for added flavor.

  • 7

    Plate the grilled chicken breast with a side of cauliflower rice and steamed broccoli. Serve immediately.

Grilled Chicken Breast with Cauliflower Rice and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cauliflower Rice and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cauliflower Rice and Steamed Broccoli

Enjoy a lean and nutritious lunch featuring a perfectly grilled chicken breast paired with light and fluffy cauliflower rice and vibrant steamed broccoli, finished with a drizzle of olive oil to enrich the flavors. This dish delivers a low-carb experience with a balanced profile to support your fitness goals.

NUTRITION

456kcal
Protein
56.5g
Fat
20.4g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Cauliflower Rice

1 cup Broccoli

1 tablespoon Extra Virgin Olive Oil

Salt & Pepper to taste

Garlic Powder (optional)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder if using.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the cauliflower rice by sautéing it lightly in a non-stick pan over medium heat, or simply warm it up.

  • 5

    Steam the broccoli until it is tender but still bright green, about 4-5 minutes.

  • 6

    Drizzle the steamed broccoli with extra virgin olive oil for added flavor.

  • 7

    Plate the grilled chicken breast with a side of cauliflower rice and steamed broccoli. Serve immediately.