Grilled Beef Steak Bowl with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Beef Steak Bowl with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Beef Steak Bowl with Quinoa and Roasted Broccoli

Savor a hearty and lean bowl featuring grilled eye of round steak, fluffy quinoa, and perfectly roasted broccoli. Each bite delivers a wonderful balance of savory beef, nutty grains, and the natural sweetness of roasted broccoli, all dressed lightly with a hint of citrus and fresh herbs.

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NUTRITION

475kcal
Protein
56.1g
Fat
7.2g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Eye of Round Beef Steak

1/2 cup cooked Quinoa

1 cup roasted Broccoli

Olive Oil Cooking Spray

1 Tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat grill to medium-high heat and preheat oven to 425°F for roasting broccoli.

  • 2

    Season the beef steak lightly with salt and pepper. Spray the grill with olive oil cooking spray.

  • 3

    Grill the steak for about 4-5 minutes per side for medium-rare, or adjust according to your preference. Let rest for a few minutes before slicing.

  • 4

    While the steak is grilling, place broccoli florets on a baking sheet, lightly spray with olive oil, season with salt and pepper, and roast in the oven for 15 minutes until tender and slightly crisp.

  • 5

    Prepare quinoa according to package instructions if not pre-cooked.

  • 6

    Assemble the bowl by placing the cooked quinoa at the base, topping with sliced grilled steak and roasted broccoli.

  • 7

    Drizzle lemon juice over the bowl and add an extra light spray of olive oil if desired. Serve warm.

Grilled Beef Steak Bowl with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Beef Steak Bowl with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Beef Steak Bowl with Quinoa and Roasted Broccoli

Savor a hearty and lean bowl featuring grilled eye of round steak, fluffy quinoa, and perfectly roasted broccoli. Each bite delivers a wonderful balance of savory beef, nutty grains, and the natural sweetness of roasted broccoli, all dressed lightly with a hint of citrus and fresh herbs.

NUTRITION

475kcal
Protein
56.1g
Fat
7.2g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Eye of Round Beef Steak

1/2 cup cooked Quinoa

1 cup roasted Broccoli

Olive Oil Cooking Spray

1 Tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat grill to medium-high heat and preheat oven to 425°F for roasting broccoli.

  • 2

    Season the beef steak lightly with salt and pepper. Spray the grill with olive oil cooking spray.

  • 3

    Grill the steak for about 4-5 minutes per side for medium-rare, or adjust according to your preference. Let rest for a few minutes before slicing.

  • 4

    While the steak is grilling, place broccoli florets on a baking sheet, lightly spray with olive oil, season with salt and pepper, and roast in the oven for 15 minutes until tender and slightly crisp.

  • 5

    Prepare quinoa according to package instructions if not pre-cooked.

  • 6

    Assemble the bowl by placing the cooked quinoa at the base, topping with sliced grilled steak and roasted broccoli.

  • 7

    Drizzle lemon juice over the bowl and add an extra light spray of olive oil if desired. Serve warm.