Name: Cottage Cheese Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup low-fat cottage cheese (113g); 1 large egg; 1 large egg white; 2 slices turkey bacon; 1.5 teaspoons olive oil; 1 cup raw spinach (30g); 1/4 medium avocado (50g)

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A satisfying breakfast scramble that combines creamy cottage cheese, a perfectly cooked egg and egg white blend, crispy turkey bacon, and fresh spinach, finished with a drizzle of olive oil and a sprinkle of avocado. This dish delivers a balanced, warm start to your day with a light, savory flavor profile.

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NUTRITION

Protein

35.2g

Fat

23.1g

Carbs

10.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese (113g)

1 large egg

1 large egg white

2 slices turkey bacon

1.5 teaspoons olive oil

1 cup raw spinach (30g)

1/4 medium avocado (50g)

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PREPARATION

1
In a bowl, whisk together the egg and egg white until well combined.
2
Heat a non-stick skillet over medium heat and add 1.5 teaspoons of olive oil.
3
Sauté the spinach for about 1-2 minutes until slightly wilted.
4
Add the egg mixture to the skillet and gently scramble until just starting to set.
5
Gently fold in the cottage cheese and continue cooking until the eggs are fully set but still soft.
6
In a separate pan, crisp the turkey bacon over medium heat and then chop into bite-sized pieces.
7
Fold the turkey bacon into the scramble, then transfer the mixture to a serving plate.
8
Top with diced avocado and serve warm.