Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light and nutritious lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. A drizzle of olive oil adds a subtle richness while keeping the meal clean, balanced, and ideal for reaching your fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your favorite herbs and spices, then grill it over medium-high heat until it reaches an internal temperature of 165°F, about 6-7 minutes per side.

  • 3

    While the chicken cooks, toss the broccoli with olive oil, salt, and pepper. Spread it on a baking sheet and roast for 15-20 minutes, turning halfway, until tender and slightly crispy.

  • 4

    Prepare quinoa according to package instructions if not already cooked. Fluff with a fork once done.

  • 5

    Plate the sliced grilled chicken alongside the quinoa and top with roasted broccoli. Enjoy this balanced meal that perfectly meets your protein and calorie requirements.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light and nutritious lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. A drizzle of olive oil adds a subtle richness while keeping the meal clean, balanced, and ideal for reaching your fitness goals.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your favorite herbs and spices, then grill it over medium-high heat until it reaches an internal temperature of 165°F, about 6-7 minutes per side.

  • 3

    While the chicken cooks, toss the broccoli with olive oil, salt, and pepper. Spread it on a baking sheet and roast for 15-20 minutes, turning halfway, until tender and slightly crispy.

  • 4

    Prepare quinoa according to package instructions if not already cooked. Fluff with a fork once done.

  • 5

    Plate the sliced grilled chicken alongside the quinoa and top with roasted broccoli. Enjoy this balanced meal that perfectly meets your protein and calorie requirements.