Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a hearty and protein-packed breakfast featuring a creamy blend of low-fat cottage cheese and light egg scramble paired with savory turkey bacon and fresh spinach, all gently sautéed in olive oil for a satisfying start to your day.

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NUTRITION

374kcal
Protein
34.5g
Fat
26.2g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

2 slices turkey bacon

1 large egg white

1 large whole egg

1 cup fresh spinach

1 tablespoon olive oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon and cook until crisp, then remove it from the skillet and chop into bite-sized pieces.

  • 3

    In the same skillet, add the fresh spinach and sauté for about 1-2 minutes until wilted.

  • 4

    In a bowl, whisk together the whole egg and egg white along with the cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet with the spinach and gently stir, allowing the eggs to set while incorporating the spinach evenly.

  • 6

    Once the eggs are softly scrambled and nearly cooked through, fold in the chopped turkey bacon.

  • 7

    Season with a pinch of salt and pepper if desired, and serve warm.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a hearty and protein-packed breakfast featuring a creamy blend of low-fat cottage cheese and light egg scramble paired with savory turkey bacon and fresh spinach, all gently sautéed in olive oil for a satisfying start to your day.

NUTRITION

374kcal
Protein
34.5g
Fat
26.2g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

2 slices turkey bacon

1 large egg white

1 large whole egg

1 cup fresh spinach

1 tablespoon olive oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon and cook until crisp, then remove it from the skillet and chop into bite-sized pieces.

  • 3

    In the same skillet, add the fresh spinach and sauté for about 1-2 minutes until wilted.

  • 4

    In a bowl, whisk together the whole egg and egg white along with the cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet with the spinach and gently stir, allowing the eggs to set while incorporating the spinach evenly.

  • 6

    Once the eggs are softly scrambled and nearly cooked through, fold in the chopped turkey bacon.

  • 7

    Season with a pinch of salt and pepper if desired, and serve warm.