Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and a small serving of fluffy quinoa. This dish is designed to fuel your day with clean, balanced nutrition while keeping the flavors fresh and the presentation inviting.

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NUTRITION

313kcal
Protein
46.9g
Fat
6.3g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/4 cup cooked Quinoa (43g)

1/2 cup Steamed Broccoli (78g)

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices as desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender but still crisp, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions if not already cooked. For convenience, use pre-cooked quinoa and warm gently.

  • 6

    Plate the grilled chicken breast alongside the steamed broccoli and 1/4 cup of cooked quinoa. Enjoy your balanced, clean lunch!

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and a small serving of fluffy quinoa. This dish is designed to fuel your day with clean, balanced nutrition while keeping the flavors fresh and the presentation inviting.

NUTRITION

313kcal
Protein
46.9g
Fat
6.3g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/4 cup cooked Quinoa (43g)

1/2 cup Steamed Broccoli (78g)

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices as desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender but still crisp, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions if not already cooked. For convenience, use pre-cooked quinoa and warm gently.

  • 6

    Plate the grilled chicken breast alongside the steamed broccoli and 1/4 cup of cooked quinoa. Enjoy your balanced, clean lunch!