Seared Sirloin Steak with Herbed Sweet Potato Mash and Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Herbed Sweet Potato Mash and Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Herbed Sweet Potato Mash and Steamed Green Beans

Relish a hearty dinner featuring a tender seared sirloin steak paired with a velvety herbed sweet potato mash and crisp steamed green beans. This dish offers a warm medley of succulent meat, lightly seasoned vegetables, and an aromatic infusion of fresh herbs, perfect for a balanced, bulking meal without compromising on flavor.

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NUTRITION

464kcal
Protein
44.9g
Fat
23g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 medium Sweet Potato

1 cup Green Beans

0.5 tbsp Olive Oil

1/4 cup Oat Milk (Unsweetened)

1 clove Garlic

1 tsp Dried Rosemary

1 tsp Dried Thyme

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PREPARATION

  • 1

    Season the sirloin steak with salt and pepper. Allow it to come to room temperature for 15 minutes.

  • 2

    Heat a non-stick skillet over medium-high heat and add the olive oil. Sear the steak for about 3-4 minutes on each side for medium-rare, or adjust time for desired doneness. Let the steak rest for a few minutes before serving.

  • 3

    While the steak cooks, peel and cube the sweet potato. Boil in lightly salted water until tender, about 10-12 minutes.

  • 4

    Drain the sweet potato and transfer to a bowl. Add the oat milk, garlic (minced), dried rosemary, and dried thyme. Mash until smooth, adjusting seasonings with salt and pepper to taste.

  • 5

    Steam the green beans until they are tender-crisp, approximately 4-5 minutes. Season with a pinch of salt.

  • 6

    Plate the herbed sweet potato mash, arrange the steamed green beans on the side, and slice the steak. Drizzle any remaining pan juices over the steak for added flavor. Serve warm.

Seared Sirloin Steak with Herbed Sweet Potato Mash and Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Herbed Sweet Potato Mash and Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Herbed Sweet Potato Mash and Steamed Green Beans

Relish a hearty dinner featuring a tender seared sirloin steak paired with a velvety herbed sweet potato mash and crisp steamed green beans. This dish offers a warm medley of succulent meat, lightly seasoned vegetables, and an aromatic infusion of fresh herbs, perfect for a balanced, bulking meal without compromising on flavor.

NUTRITION

464kcal
Protein
44.9g
Fat
23g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 medium Sweet Potato

1 cup Green Beans

0.5 tbsp Olive Oil

1/4 cup Oat Milk (Unsweetened)

1 clove Garlic

1 tsp Dried Rosemary

1 tsp Dried Thyme

PREPARATION

  • 1

    Season the sirloin steak with salt and pepper. Allow it to come to room temperature for 15 minutes.

  • 2

    Heat a non-stick skillet over medium-high heat and add the olive oil. Sear the steak for about 3-4 minutes on each side for medium-rare, or adjust time for desired doneness. Let the steak rest for a few minutes before serving.

  • 3

    While the steak cooks, peel and cube the sweet potato. Boil in lightly salted water until tender, about 10-12 minutes.

  • 4

    Drain the sweet potato and transfer to a bowl. Add the oat milk, garlic (minced), dried rosemary, and dried thyme. Mash until smooth, adjusting seasonings with salt and pepper to taste.

  • 5

    Steam the green beans until they are tender-crisp, approximately 4-5 minutes. Season with a pinch of salt.

  • 6

    Plate the herbed sweet potato mash, arrange the steamed green beans on the side, and slice the steak. Drizzle any remaining pan juices over the steak for added flavor. Serve warm.