Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Powder (~22.5g); 1/2 cup Mixed Berries (75g); 1 serving Sliced Almonds (~10g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a layered and refreshingly tangy parfait that marries creamy nonfat Greek yogurt with a subtle vanilla whey protein boost, vibrant mixed berries, crunchy sliced almonds, and a hint of natural honey. This dessert not only looks pretty in a glass but also delivers a balanced blend of protein and light sweetness perfect for a post-workout treat or a healthful dessert.

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NUTRITION

Protein

41g

Fat

5.7g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Powder (~22.5g)

1/2 cup Mixed Berries (75g)

1 serving Sliced Almonds (~10g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir well until completely blended and smooth.
2
Take a serving glass or bowl, and start layering by adding half of the protein-enhanced yogurt at the bottom.
3
Add the mixed berries evenly over the yogurt layer.
4
Top the berries with the remaining yogurt mixture, creating a layered effect.
5
Sprinkle the sliced almonds on top for a satisfying crunch.
6
Drizzle the teaspoon of honey over the final layer to add a touch of natural sweetness.
7
Serve immediately and enjoy this delightful, protein-packed dessert.