Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Enjoy a crunchy twist on a classic with this almond-crusted chicken. The tender chicken breast is seasoned perfectly, dipped in an egg wash and coated with almond flour and spices, then baked to a golden crisp. A delightful balance of savory flavor and satisfying crunch that's both delicious and nutritious.

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NUTRITION

439kcal
Protein
40.9g
Fat
26.5g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Almond Flour

1 large Egg

1/2 tsp Garlic Powder

1/2 tsp Paprika

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Place the chicken breast on a cutting board and, if desired, lightly pound it to ensure even thickness for uniform cooking.

  • 3

    In a shallow bowl, whisk the egg until well combined.

  • 4

    In another shallow dish, combine the almond flour, garlic powder, paprika, salt, and black pepper.

  • 5

    Dip the chicken breast into the egg wash, ensuring it is fully coated, then dredge it in the almond flour mixture, pressing lightly so the coating sticks well.

  • 6

    Place the coated chicken breast on the prepared baking sheet. Optionally, lightly spray the top with cooking spray for extra crispiness.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the almond crust is golden brown.

  • 8

    Allow the chicken to rest for a few minutes before serving. Enjoy your crispy, almond-crusted chicken!

Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Enjoy a crunchy twist on a classic with this almond-crusted chicken. The tender chicken breast is seasoned perfectly, dipped in an egg wash and coated with almond flour and spices, then baked to a golden crisp. A delightful balance of savory flavor and satisfying crunch that's both delicious and nutritious.

NUTRITION

439kcal
Protein
40.9g
Fat
26.5g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Almond Flour

1 large Egg

1/2 tsp Garlic Powder

1/2 tsp Paprika

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Place the chicken breast on a cutting board and, if desired, lightly pound it to ensure even thickness for uniform cooking.

  • 3

    In a shallow bowl, whisk the egg until well combined.

  • 4

    In another shallow dish, combine the almond flour, garlic powder, paprika, salt, and black pepper.

  • 5

    Dip the chicken breast into the egg wash, ensuring it is fully coated, then dredge it in the almond flour mixture, pressing lightly so the coating sticks well.

  • 6

    Place the coated chicken breast on the prepared baking sheet. Optionally, lightly spray the top with cooking spray for extra crispiness.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the almond crust is golden brown.

  • 8

    Allow the chicken to rest for a few minutes before serving. Enjoy your crispy, almond-crusted chicken!