Creamy Oatmeal with Protein Powder and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Oatmeal with Protein Powder and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Oatmeal with Protein Powder and Fresh Berries

A comforting bowl of creamy oatmeal enriched with a smooth scoop of protein powder, topped with a mix of vibrant fresh berries and accented with delicate dark chocolate shavings and a hint of honey for natural sweetness. This breakfast delivers a balanced start with a touch of indulgence.

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NUTRITION

361kcal
Protein
31.6g
Fat
5.7g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

0.33 cup Rolled Oats (27g)

1.25 cups Skim Milk

0.75 scoop Whey Protein Powder

0.5 cup Mixed Fresh Berries

5g Dark Chocolate Shavings

1 teaspoon Honey

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and skim milk. Bring to a gentle simmer over medium heat, stirring occasionally to prevent sticking.

  • 2

    Once the oats start to soften, stir in the whey protein powder until well blended, ensuring a smooth, creamy texture.

  • 3

    Allow the mixture to cook for an additional 2-3 minutes until the oats reach your desired consistency.

  • 4

    Transfer the creamy oatmeal to a bowl and gently fold in the mixed fresh berries.

  • 5

    Top with dark chocolate shavings and drizzle the honey over the bowl for a hint of natural sweetness.

  • 6

    Serve warm and enjoy your balanced, protein-packed breakfast.

Creamy Oatmeal with Protein Powder and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Oatmeal with Protein Powder and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Oatmeal with Protein Powder and Fresh Berries

A comforting bowl of creamy oatmeal enriched with a smooth scoop of protein powder, topped with a mix of vibrant fresh berries and accented with delicate dark chocolate shavings and a hint of honey for natural sweetness. This breakfast delivers a balanced start with a touch of indulgence.

NUTRITION

361kcal
Protein
31.6g
Fat
5.7g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

0.33 cup Rolled Oats (27g)

1.25 cups Skim Milk

0.75 scoop Whey Protein Powder

0.5 cup Mixed Fresh Berries

5g Dark Chocolate Shavings

1 teaspoon Honey

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and skim milk. Bring to a gentle simmer over medium heat, stirring occasionally to prevent sticking.

  • 2

    Once the oats start to soften, stir in the whey protein powder until well blended, ensuring a smooth, creamy texture.

  • 3

    Allow the mixture to cook for an additional 2-3 minutes until the oats reach your desired consistency.

  • 4

    Transfer the creamy oatmeal to a bowl and gently fold in the mixed fresh berries.

  • 5

    Top with dark chocolate shavings and drizzle the honey over the bowl for a hint of natural sweetness.

  • 6

    Serve warm and enjoy your balanced, protein-packed breakfast.