Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Enjoy a savory twist on flatbread featuring crispy, baked chicken breast coated in light panko breadcrumbs, layered over a warm whole wheat flatbread with a zesty blend of BBQ and ranch sauces, and finished with a refreshing crunch of romaine lettuce.

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NUTRITION

429kcal
Protein
37.3g
Fat
5g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat flatbread

1 tbsp BBQ Sauce

2 tbsp Greek Yogurt

1/4 cup Panko Breadcrumbs

1 cup Romaine Lettuce

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 3

    Coat the chicken evenly in panko breadcrumbs to help achieve a crispy texture.

  • 4

    Place the chicken on a baking sheet lined with parchment paper and bake for 18-20 minutes or until fully cooked and crispy.

  • 5

    While the chicken bakes, warm the whole wheat flatbread in the oven for the last 3-4 minutes or lightly toast it in a pan.

  • 6

    In a small bowl, mix the Greek yogurt with a pinch of salt and pepper to create a light ranch sauce.

  • 7

    Assemble the flatbread by spreading BBQ sauce over the surface, drizzling the ranch sauce, and adding a base layer of chopped romaine lettuce.

  • 8

    Slice the crispy chicken and place it on top of the flatbread. Serve immediately.

Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Enjoy a savory twist on flatbread featuring crispy, baked chicken breast coated in light panko breadcrumbs, layered over a warm whole wheat flatbread with a zesty blend of BBQ and ranch sauces, and finished with a refreshing crunch of romaine lettuce.

NUTRITION

429kcal
Protein
37.3g
Fat
5g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat flatbread

1 tbsp BBQ Sauce

2 tbsp Greek Yogurt

1/4 cup Panko Breadcrumbs

1 cup Romaine Lettuce

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 3

    Coat the chicken evenly in panko breadcrumbs to help achieve a crispy texture.

  • 4

    Place the chicken on a baking sheet lined with parchment paper and bake for 18-20 minutes or until fully cooked and crispy.

  • 5

    While the chicken bakes, warm the whole wheat flatbread in the oven for the last 3-4 minutes or lightly toast it in a pan.

  • 6

    In a small bowl, mix the Greek yogurt with a pinch of salt and pepper to create a light ranch sauce.

  • 7

    Assemble the flatbread by spreading BBQ sauce over the surface, drizzling the ranch sauce, and adding a base layer of chopped romaine lettuce.

  • 8

    Slice the crispy chicken and place it on top of the flatbread. Serve immediately.