YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Steamed Broccoli
Enjoy a light, nutrient-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. The dish is simply seasoned to enhance the natural flavors of each ingredient, creating a balanced and satisfying meal that supports your healthy and active lifestyle.
INGREDIENTS
4 oz Chicken Breast
2/3 cup Cooked Quinoa
1 cup Steamed Broccoli
1 tsp Olive Oil
Salt & Pepper to taste
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Brush the chicken breast lightly with olive oil and season with salt and pepper on both sides.
Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.
While the chicken is grilling, prepare the quinoa according to package instructions. Use cooked quinoa measuring about 2/3 cup per serving.
Steam the broccoli until tender, approximately 5-7 minutes, or until bright green and just fork-tender.
Plate the sliced chicken breast alongside the cooked quinoa and steamed broccoli, and serve immediately.