Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a hearty bowl featuring savory seasoned lean ground beef balanced with black beans, light cauliflower rice, fresh diced tomatoes, and a tangy nonfat Greek yogurt sauce. This dish delivers a burst of flavors and satisfying textures in every bite, perfect for a nourishing and energizing meal.

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NUTRITION

340kcal
Protein
33.4g
Fat
16.4g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1/4 cup Black Beans, cooked

1/2 cup Cauliflower Rice

1/4 cup Diced Tomatoes

2 tablespoons Nonfat Greek Yogurt

Seasonings (Salt, Black Pepper, Cumin, Chili Powder) to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground beef and season with salt, pepper, cumin, and chili powder. Cook until browned and fully cooked, breaking it up as it cooks.

  • 2

    In a separate small pan, warm the black beans and heat the cauliflower rice for a couple of minutes until tender. Alternatively, you can quickly steam both together.

  • 3

    Combine the diced tomatoes with the warmed beans and cauliflower rice in a bowl.

  • 4

    Spoon the seasoned ground beef on top of the vegetable base.

  • 5

    Drizzle the nonfat Greek yogurt over the bowl to create the special sauce and add a light tanginess.

  • 6

    Toss gently or enjoy each component separately, ensuring each bite is balanced with flavors and textures.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a hearty bowl featuring savory seasoned lean ground beef balanced with black beans, light cauliflower rice, fresh diced tomatoes, and a tangy nonfat Greek yogurt sauce. This dish delivers a burst of flavors and satisfying textures in every bite, perfect for a nourishing and energizing meal.

NUTRITION

340kcal
Protein
33.4g
Fat
16.4g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1/4 cup Black Beans, cooked

1/2 cup Cauliflower Rice

1/4 cup Diced Tomatoes

2 tablespoons Nonfat Greek Yogurt

Seasonings (Salt, Black Pepper, Cumin, Chili Powder) to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground beef and season with salt, pepper, cumin, and chili powder. Cook until browned and fully cooked, breaking it up as it cooks.

  • 2

    In a separate small pan, warm the black beans and heat the cauliflower rice for a couple of minutes until tender. Alternatively, you can quickly steam both together.

  • 3

    Combine the diced tomatoes with the warmed beans and cauliflower rice in a bowl.

  • 4

    Spoon the seasoned ground beef on top of the vegetable base.

  • 5

    Drizzle the nonfat Greek yogurt over the bowl to create the special sauce and add a light tanginess.

  • 6

    Toss gently or enjoy each component separately, ensuring each bite is balanced with flavors and textures.