Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a light yet protein-packed sandwich featuring tender herb-roasted chicken mixed with a creamy Greek yogurt dressing, crisp celery, and a hint of sweet red grapes, all layered between hearty whole wheat bread slices. This versatile dish works perfectly for breakfast, lunch, or dinner, delivering a blend of textures and flavors that will leave you satisfied and energized.

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NUTRITION

355kcal
Protein
38.7g
Fat
4.8g
Carbs
44.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Roast Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1/2 stalk Celery

1/4 cup Red Grapes

1 tsp Fresh Herbs (Parsley/Dill)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F if roasting your chicken. Season the chicken breast with salt, pepper, and your preferred herbs. Roast until cooked through and tender, about 20-25 minutes. (Alternatively, use pre-roasted chicken.)

  • 2

    Allow the chicken to cool, then dice or shred it into bite-sized pieces.

  • 3

    In a bowl, combine the shredded chicken with Greek yogurt. Add finely chopped celery, halved red grapes, and freshly chopped herbs. Season with salt and pepper. Mix until well combined.

  • 4

    Toast the whole wheat bread slices lightly to add crunch.

  • 5

    Assemble the sandwich by spreading the chicken and yogurt mixture evenly between the two slices of bread.

  • 6

    Serve immediately and enjoy your nutrient-packed, flavorful sandwich.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a light yet protein-packed sandwich featuring tender herb-roasted chicken mixed with a creamy Greek yogurt dressing, crisp celery, and a hint of sweet red grapes, all layered between hearty whole wheat bread slices. This versatile dish works perfectly for breakfast, lunch, or dinner, delivering a blend of textures and flavors that will leave you satisfied and energized.

NUTRITION

355kcal
Protein
38.7g
Fat
4.8g
Carbs
44.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Roast Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1/2 stalk Celery

1/4 cup Red Grapes

1 tsp Fresh Herbs (Parsley/Dill)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F if roasting your chicken. Season the chicken breast with salt, pepper, and your preferred herbs. Roast until cooked through and tender, about 20-25 minutes. (Alternatively, use pre-roasted chicken.)

  • 2

    Allow the chicken to cool, then dice or shred it into bite-sized pieces.

  • 3

    In a bowl, combine the shredded chicken with Greek yogurt. Add finely chopped celery, halved red grapes, and freshly chopped herbs. Season with salt and pepper. Mix until well combined.

  • 4

    Toast the whole wheat bread slices lightly to add crunch.

  • 5

    Assemble the sandwich by spreading the chicken and yogurt mixture evenly between the two slices of bread.

  • 6

    Serve immediately and enjoy your nutrient-packed, flavorful sandwich.