Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

Enjoy a vibrant bowl featuring tender herb-marinated chicken breast served atop fluffy quinoa, mixed with crisp fresh vegetables. This dish beautifully balances aromatic herbs with a light olive oil dressing to create a satisfying and nutritious meal perfect for any time of the day.

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NUTRITION

320kcal
Protein
32.5g
Fat
8.3g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1/2 cup Cherry Tomatoes

1/2 cup diced Cucumber

1/2 medium Red Bell Pepper

1 cup Fresh Spinach

1 teaspoon Olive Oil

1 tablespoon Mixed Fresh Herbs (Basil, Oregano)

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PREPARATION

  • 1

    Begin by preparing the herb marinade by combining the fresh mixed herbs with a drizzle of olive oil. Coat the chicken breast evenly with this mixture.

  • 2

    Allow the chicken to marinate in the herbs for at least 15 minutes. Meanwhile, prepare the quinoa according to package instructions or use pre-cooked quinoa.

  • 3

    Preheat a grill pan or skillet over medium heat. Cook the marinated chicken breast for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is resting, assemble the bowl by placing the cooked quinoa at the base, followed by a layer of fresh spinach.

  • 5

    Top with chopped cherry tomatoes, diced cucumber, and red bell pepper.

  • 6

    Slice the grilled chicken into strips and arrange on top of the vegetables.

  • 7

    Finish by drizzling any remaining olive oil and extra herbs over the bowl before serving.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

Enjoy a vibrant bowl featuring tender herb-marinated chicken breast served atop fluffy quinoa, mixed with crisp fresh vegetables. This dish beautifully balances aromatic herbs with a light olive oil dressing to create a satisfying and nutritious meal perfect for any time of the day.

NUTRITION

320kcal
Protein
32.5g
Fat
8.3g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1/2 cup Cherry Tomatoes

1/2 cup diced Cucumber

1/2 medium Red Bell Pepper

1 cup Fresh Spinach

1 teaspoon Olive Oil

1 tablespoon Mixed Fresh Herbs (Basil, Oregano)

PREPARATION

  • 1

    Begin by preparing the herb marinade by combining the fresh mixed herbs with a drizzle of olive oil. Coat the chicken breast evenly with this mixture.

  • 2

    Allow the chicken to marinate in the herbs for at least 15 minutes. Meanwhile, prepare the quinoa according to package instructions or use pre-cooked quinoa.

  • 3

    Preheat a grill pan or skillet over medium heat. Cook the marinated chicken breast for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is resting, assemble the bowl by placing the cooked quinoa at the base, followed by a layer of fresh spinach.

  • 5

    Top with chopped cherry tomatoes, diced cucumber, and red bell pepper.

  • 6

    Slice the grilled chicken into strips and arrange on top of the vegetables.

  • 7

    Finish by drizzling any remaining olive oil and extra herbs over the bowl before serving.