Egg White Spinach Scramble with Sliced Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Sliced Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Sliced Tomatoes

A light yet satisfying breakfast scramble featuring fluffy egg whites gently cooked with fresh spinach and juicy sliced tomatoes, all brought together with a drizzle of olive oil for a silky finish. Enjoy a bright, nutrient-packed start to your day with this clean eating delight!

Try 7 days free, then $12.99 / mo.

NUTRITION

240kcal
Protein
12.8g
Fat
18.5g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites (99g)

1 cup raw spinach (30g)

1 medium tomato (123g)

4 teaspoons olive oil (20g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pour the egg whites into a bowl and whisk lightly.

  • 2

    Heat a non-stick skillet over medium heat and add 4 teaspoons of olive oil.

  • 3

    Once the oil is shimmering, add the egg whites allowing them to begin setting.

  • 4

    Toss in the fresh spinach and gently stir, letting the greens wilt slightly.

  • 5

    Add the sliced medium tomato, mixing it evenly with the scramble.

  • 6

    Cook until the egg whites are fully set but still moist, then transfer to a plate and serve immediately.

Egg White Spinach Scramble with Sliced Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Sliced Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Sliced Tomatoes

A light yet satisfying breakfast scramble featuring fluffy egg whites gently cooked with fresh spinach and juicy sliced tomatoes, all brought together with a drizzle of olive oil for a silky finish. Enjoy a bright, nutrient-packed start to your day with this clean eating delight!

NUTRITION

240kcal
Protein
12.8g
Fat
18.5g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites (99g)

1 cup raw spinach (30g)

1 medium tomato (123g)

4 teaspoons olive oil (20g)

PREPARATION

  • 1

    Pour the egg whites into a bowl and whisk lightly.

  • 2

    Heat a non-stick skillet over medium heat and add 4 teaspoons of olive oil.

  • 3

    Once the oil is shimmering, add the egg whites allowing them to begin setting.

  • 4

    Toss in the fresh spinach and gently stir, letting the greens wilt slightly.

  • 5

    Add the sliced medium tomato, mixing it evenly with the scramble.

  • 6

    Cook until the egg whites are fully set but still moist, then transfer to a plate and serve immediately.