Name: Creamy Greek Yogurt with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Plain Nonfat Greek Yogurt (~150g); 1/2 cup Mixed Berries (~75g); 1/2 tablespoon Chia Seeds (~6g); 1.5 teaspoons Honey (~10g)

Creamy Greek Yogurt with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt with Mixed Berries and Chia Seeds

A light and refreshing dessert featuring smooth, tangy Greek yogurt combined with a burst of naturally sweet mixed berries and a delicate crunch from chia seeds and a hint of honey. This balanced treat is both satisfying and nourishing, perfect for a clean and bright finish to your day.

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NUTRITION

Protein

14.5g

Fat

Carbs

27.6g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Plain Nonfat Greek Yogurt (~150g)

1/2 cup Mixed Berries (~75g)

1/2 tablespoon Chia Seeds (~6g)

1.5 teaspoons Honey (~10g)

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PREPARATION

1
In a small bowl, add the plain nonfat Greek yogurt.
2
Gently fold in the mixed berries until evenly distributed.
3
Sprinkle the chia seeds over the top for a subtle crunch.
4
Drizzle honey over the mixture to add a touch of natural sweetness.
5
Serve immediately and enjoy this creamy, refreshing dessert.