Creamy Chicken Broccoli Lasagna Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Broccoli Lasagna Skillet

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Broccoli Lasagna Skillet

A comforting, one-pan meal that marries tender chicken, crisp broccoli, and whole wheat lasagna noodles in a creamy, light sauce. This dish is a flavorful twist on traditional lasagna, perfect for a wholesome breakfast, lunch, or dinner.

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NUTRITION

541kcal
Protein
55.8g
Fat
12.3g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli Florets

1 serving Whole Wheat Lasagna Noodles

1/2 cup Low-Fat Cottage Cheese

1/4 cup Marinara Sauce

1 tsp Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Dried Basil

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PREPARATION

  • 1

    Heat a skillet over medium heat and add olive oil.

  • 2

    Dice the chicken breast into bite-sized pieces and season with garlic powder and dried basil.

  • 3

    Cook the chicken in the skillet until browned and nearly cooked through.

  • 4

    While the chicken cooks, steam or lightly sauté the broccoli until tender but still crisp.

  • 5

    Break the whole wheat lasagna noodle into smaller pieces and add to the skillet once the chicken is cooked.

  • 6

    Stir in the cottage cheese and marinara sauce until the mixture becomes creamy and the ingredients are well combined.

  • 7

    Gently fold in the broccoli, allowing the heat to meld the flavors.

  • 8

    Let the skillet simmer for a few minutes for all the flavors to blend, then serve hot.

Creamy Chicken Broccoli Lasagna Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Broccoli Lasagna Skillet

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Broccoli Lasagna Skillet

A comforting, one-pan meal that marries tender chicken, crisp broccoli, and whole wheat lasagna noodles in a creamy, light sauce. This dish is a flavorful twist on traditional lasagna, perfect for a wholesome breakfast, lunch, or dinner.

NUTRITION

541kcal
Protein
55.8g
Fat
12.3g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli Florets

1 serving Whole Wheat Lasagna Noodles

1/2 cup Low-Fat Cottage Cheese

1/4 cup Marinara Sauce

1 tsp Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Dried Basil

PREPARATION

  • 1

    Heat a skillet over medium heat and add olive oil.

  • 2

    Dice the chicken breast into bite-sized pieces and season with garlic powder and dried basil.

  • 3

    Cook the chicken in the skillet until browned and nearly cooked through.

  • 4

    While the chicken cooks, steam or lightly sauté the broccoli until tender but still crisp.

  • 5

    Break the whole wheat lasagna noodle into smaller pieces and add to the skillet once the chicken is cooked.

  • 6

    Stir in the cottage cheese and marinara sauce until the mixture becomes creamy and the ingredients are well combined.

  • 7

    Gently fold in the broccoli, allowing the heat to meld the flavors.

  • 8

    Let the skillet simmer for a few minutes for all the flavors to blend, then serve hot.